Chicken and Mediterranean Vegetables Recipe

A super easy and healthy tasty student meal: Spicy chicken breasts with roasted Mediterranean Vegetables.


To make 1 serving

  • Paprika
  • Tomatoes
  • Peppers
  • Onion
  • Mushrooms
  • Courgette
  • Ground cumin
  • Ground corriander
  • Salt
  • Olive oil

How to make Chicken and Mediterranean veg recipe

  1. Preheat oven to 180c
  2. Season the chicken breasts with 1/2 a teaspoon of salt, 1 teaspoon of paprika, 1/2 teaspoon of cumin and 1 teaspoon of coriander.
  3. In a pan add a teaspoon of olive oil and brown the chicken on either side for a couple of minutes but do not cook completely
  4. In an oven dish, add the chopped tomatoes, peppers, courgette, onions and mushrooms
  5. Drizzle with oil
  6. Season as per the chicken and mix well.
  7. Add on the chicken breasts on top
  8. Leave to bake in oven for 20-30 minutes until veg are oft and chicken is fully cooked through

Chicken and Mediterranean Vegetables Recipe  - 2