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One Pan Chicken, Sweet Potato and Broccoli Recipe

chicken sweet potato broccoli recipe - 3

This super simple healthy dinner takes around 30 minutes and needs just the single tray to cook.

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Combine delicious chicken with sweet potatoes and your favourite vegetables – we used broccoli but mushrooms, courgette or corn on the cob would all work great.

The numbers below will make for the two servings.

Ingredients

  • 2 chicken breasts
  • 2 sweet potatoes
  • 1 teaspoon onion powder
  • 2 handfuls of broccoli Could swap for courgette or mushrooms
  • 1 clove of chopped garlic or a teaspoon of easy/lazy garlic
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • Olive oil
  • Grated parmesan (optional)

How to make one pan chicken, sweet potato and broccoli:

  1. Pre-heat oven to 200 degrees/180 degrees fan.
  2. Cut the potatoes into small cubes. Peel or not, it’s up to you.
  3. Break the broccoli into small florets. You could swap the broccoli for cut up courgette, mushrooms or corn on the cob.
  4. Place the chicken breasts, potatoes and broccoli onto a large baking tray. Drizzle with oil.
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  6. Season the vegetables and chicken with the salt, pepper, onion powder and paprika.
  7. Rub the chicken with the garlic (or season with some garlic powder)
  8. Optionally sprinkle over some grated some parmesan cheese.
  9. Bake for 25-30 minutes or until chicken is fully cooked through and potatoes are soft. If potatoes remain hard, remove the chicken and broccoli and continue cooking for a further 10 minutes.
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